AppetizersDecember 16, 2016
Calories
1766
Sodium
129mg
5% DV
Fat
116g
179% DV
Protein
67g
135% DV
Carbs
100g
34% DV
Fiber
30g
123% DV
Piyush Recipe
A glass of piyush will refresh you and wash all your worries away!
3
1 cup cardamom-saffron flavoured shrikhand
1 ½ cups yogurt
1 cup milk
2 tbsp sugar
2-3 cardamoms, finely powdered
½ tsp nutmeg powder
7 pistachios, sliced
2 pinches saffron
1 ½ cups yogurt
1 cup milk
2 tbsp sugar
2-3 cardamoms, finely powdered
½ tsp nutmeg powder
7 pistachios, sliced
2 pinches saffron
Put the shrikhand, milk, yogurt, sugar, nutmeg and cardamom powder into a deep bowl.
Using a hand held whisk, whisk all the ingredients together until the mixture is smooth.
Put the piyush in a refrigerator and allow it to chill for two hours.
Pour the chilled piyush into a tall glass and top with the sliced pistachios and almonds.
Enjoy!
Nutritions
Calories
1766
Sodium
129mg
5% DV
Fat
116g
179% DV
Protein
67g
135% DV
Carbs
100g
34% DV
Fiber
30g
123% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g91%
Polysaturated Fat28g180%
Monosaturated Fat69g434%
Cholesterol17mg5%
Sodium129mg5%
Potassium3349mg95%
Protein67g135%
% DAILY VALUE*
Total Carbohydrate
Fiber30g123%
Sugar43g86%
Vitamin A1412IU28%
Vitamin B65mg252%
Vitamin C19mg32%
Calcium627mg62%
Iron11mg63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.