Appetizers
Calories
1766
Sodium
129mg
5% DV
Fat
116g
179% DV
Protein
67g
135% DV
Carbs
100g
34% DV
Fiber
30g
123% DV
Piyush Recipe
December 16, 2016
7
A glass of piyush will refresh you and wash all your worries away!
3
1 cup cardamom-saffron flavoured shrikhand
1 ½ cups yogurt
1 cup milk
2 tbsp sugar
2-3 cardamoms, finely powdered
½ tsp nutmeg powder
7 pistachios, sliced
2 pinches saffron
1 ½ cups yogurt
1 cup milk
2 tbsp sugar
2-3 cardamoms, finely powdered
½ tsp nutmeg powder
7 pistachios, sliced
2 pinches saffron
Put the shrikhand, milk, yogurt, sugar, nutmeg and cardamom powder into a deep bowl.
Using a hand held whisk, whisk all the ingredients together until the mixture is smooth.
Put the piyush in a refrigerator and allow it to chill for two hours.
Pour the chilled piyush into a tall glass and top with the sliced pistachios and almonds.
Enjoy!
Nutritions
Calories
1766
Sodium
129mg
5% DV
Fat
116g
179% DV
Protein
67g
135% DV
Carbs
100g
34% DV
Fiber
30g
123% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 91%
Polysaturated Fat 28g 180%
Monosaturated Fat 69g 434%
Cholesterol 17mg 5%
Sodium 129mg 5%
Potassium 3349mg 95%
Protein 67g 135%
% DAILY VALUE*
Total Carbohydrate
Fiber 30g 123%
Sugar 43g 86%
Vitamin A 1412IU 28%
Vitamin B6 5mg 252%
Vitamin C 19mg 32%
Calcium 627mg 62%
Iron 11mg 63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.