AppetizersFebruary 07, 2017
Calories
111
Sodium
90mg
3% DV
Fat
6g
10% DV
Protein
8g
16% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Pizza Omelette Recipe
A pizza omelette is a great way to use any leftover pizza ingredients without the hassle of making a crust.
1
2 medium British Lion eggs
85g tomato
25g mushrooms
20g mozzarella
Pinch of mixed herbs
85g tomato
25g mushrooms
20g mozzarella
Pinch of mixed herbs
Break the eggs into the jug and beat with the fork.
Pour the eggs into a hot frying pan and quickly swirl around the pan. Pull the mixture away from sides, using the spatula, and tip to let the uncooked eggs slip underneath.
When the top is nearly set, add the chopped tomatoes, sliced mushrooms and mozzarella. Sprinkle over the mixed herbs. Add salt and pepper to taste, if desired.
Place the pan under a hot grill and grill until the cheese bubbles. Serve with green salad and French bread.
Nutritions
Calories
111
Sodium
90mg
3% DV
Fat
6g
10% DV
Protein
8g
16% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.97g6%
Monosaturated Fat3g21%
Cholesterol478mg160%
Sodium90mg3%
Potassium145mg4%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.7g1%
Vitamin A445IU8%
Vitamin B60.14mg7%
Vitamin C1mg2%
Calcium45mg4%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.