Appetizers September 06, 2013
Calories
211
Sodium
415mg
17% DV
Fat
13g
21% DV
Protein
8g
16% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Pizza Pinwheels
379
Pizza toppings and cheese wrapped in a tortilla shell
8
4 ounces cream cheese, softened
1/4 cup plain greek yogurt
2 teaspoons dried oregano
1/8 teaspoon garlic powder
1/4 cup shredded cheddar cheese
1/4 cup shredded mozzarella cheese
1/4 cup diced black olives
1/4 cup diced green pepper
1/4 cup canned diced Italian style tomatoes, drained
1/2 cup pepperoni
3 tortilla shells
1/4 cup plain greek yogurt
2 teaspoons dried oregano
1/8 teaspoon garlic powder
1/4 cup shredded cheddar cheese
1/4 cup shredded mozzarella cheese
1/4 cup diced black olives
1/4 cup diced green pepper
1/4 cup canned diced Italian style tomatoes, drained
1/2 cup pepperoni
3 tortilla shells
Nutritions
Calories
211
Sodium
415mg
17% DV
Fat
13g
21% DV
Protein
8g
16% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 1g 10%
Monosaturated Fat 5g 34%
Cholesterol 37mg 12%
Sodium 415mg 17%
Potassium 134mg 3%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 302IU 6%
Vitamin B6 0.13mg 6%
Vitamin C 1mg 2%
Calcium 108mg 10%
Iron 0.89mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
