Plum Fruit Leather - Easy

September 16, 2014

162

Simple & tasty fruit leather with plums

4 pounds plums
½ cup sugar

Preheat your oven to 400 degrees. Washing your plums & cut in half & remove the pits. Place on a large baking sheet - insides up. Roast plums for about 20 minutes. Remove & carefully transfer them to the...
See the full directions on my site

Nutritions

Calories
694

Sodium
8mg
0% DV

Fat
4g
6% DV

Protein
5g
11% DV

Carbs
176g
59% DV

Fiber
7g
30% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 1g 8%

Monosaturated Fat 1g 11%

Cholesterol 7mg 2%

Sodium 8mg 0%

Potassium 1038mg 29%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 7g 30%

Sugar 165g 330%

Vitamin A 2278IU 45%

Vitamin B6 1mg 60%

Vitamin C 67mg 111%

Calcium 41mg 4%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.