Main Dishes October 24, 2018
See the full directions on my site
Calories
220
Sodium
525mg
21% DV
Fat
15g
24% DV
Protein
4g
8% DV
Carbs
20g
6% DV
Fiber
5g
23% DV
Poha Chivda – पोहा चिवड़ा
101
Festival is here and Poha Namkeen Chivda is incomplete without this recipe. Watch and make this Poha Chivda recipe by Roopa.
2
1 cup Poha
Oil, as required
Peanuts, handful or as required
Cashew Nuts, handful or as required
1 Dried Coconut, sliced thinly
Raisins, handful or as required
1 teaspoon Mustard Seeds
1 teaspoon Cumin Seeds
1 teaspoon Sesame Seeds
1/2 teaspoon Asafoetida (Hing)
1 Green Chilies, chopped
a few Curry Leaves
1 teaspoon Turmeric Powder
Oil, as required
Peanuts, handful or as required
Cashew Nuts, handful or as required
1 Dried Coconut, sliced thinly
Raisins, handful or as required
1 teaspoon Mustard Seeds
1 teaspoon Cumin Seeds
1 teaspoon Sesame Seeds
1/2 teaspoon Asafoetida (Hing)
1 Green Chilies, chopped
a few Curry Leaves
1 teaspoon Turmeric Powder
Heat a pan and add the poha in it. Roast it till slightly brown in colour. Once that is done keep it aside.
Then add little oil to the pan and add peanuts in it. Roast it well and then keep it...
See the full directions on my site
Nutritions
Calories
220
Sodium
525mg
21% DV
Fat
15g
24% DV
Protein
4g
8% DV
Carbs
20g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 65%
Polysaturated Fat 1g 7%
Monosaturated Fat 1g 11%
Cholesterol 3mg 1%
Sodium 525mg 21%
Potassium 302mg 8%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 4g 9%
Vitamin A 988IU 19%
Vitamin B6 0.9299999999999999mg 46%
Vitamin C 16mg 27%
Calcium 64mg 6%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
