BreakfastSeptember 12, 2018
See the full directions on my site
Calories
584
Sodium
177mg
7% DV
Fat
13g
20% DV
Protein
21g
42% DV
Carbs
95g
32% DV
Fiber
16g
65% DV
Pomegranate Berry Overnight Oats
31
Overnight oats are made with pomegranate juice, vanilla greek yogurt, mixed berries and a few chocolate chips.
1
1/2 cup old fashioned oats
1/2 cup pomegranate juice
1/2 cup vanilla Greek yogurt
1/2 cup frozen mixed berries
1-2 tablespoons mini chocoalte chips
1/2 cup pomegranate juice
1/2 cup vanilla Greek yogurt
1/2 cup frozen mixed berries
1-2 tablespoons mini chocoalte chips
In a sealable container add in the oats and juice.
Add in the yogurt and top with frozen berries.
Sprinkle the chocolates on top.
Close the container and refrigerate...
See the full directions on my site
Nutritions
Calories
584
Sodium
177mg
7% DV
Fat
13g
20% DV
Protein
21g
42% DV
Carbs
95g
32% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat4g29%
Monosaturated Fat4g28%
Cholesterol10mg3%
Sodium177mg7%
Potassium908mg25%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar32g65%
Vitamin A258IU5%
Vitamin B61mg69%
Vitamin C293mg488%
Calcium349mg34%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.