Pomegranate Chicken Salad
118
2
60 gr (2 oz) arugula
1 pomegranate
2 chicken breasts
1 small red onion
100 gr (3.52 oz) Gorgonzola cheese
salt, pepper and hot peppers to season the chicken breasts
frying oil
HONEY MUSTARD DRESSING:
3 tbsp olive oil
0.5 tsp dijon mustard
1 tbsp balsamic vinegar
1 tsp honey
1 clove of garlic
1 pomegranate
2 chicken breasts
1 small red onion
100 gr (3.52 oz) Gorgonzola cheese
salt, pepper and hot peppers to season the chicken breasts
frying oil
HONEY MUSTARD DRESSING:
3 tbsp olive oil
0.5 tsp dijon mustard
1 tbsp balsamic vinegar
1 tsp honey
1 clove of garlic
- Wash the rocket, dry it and put it in a salad bowl
- Wash the chicken breasts, dry them and cut them into small cubes of about 1 cm.
- Season the sliced chicken breasts with salt, pepper...
See the full directions on my site
Nutritions
Calories
17945
Sodium
69706mg
2904% DV
Fat
1379g
2123% DV
Protein
1073g
2146% DV
Carbs
151g
51% DV
Fiber
55g
221% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat934g4673%
Polysaturated Fat42g266%
Monosaturated Fat402g2517%
Cholesterol3744mg1256%
Sodium69706mg2904%
Potassium13258mg378%
Protein1073g2146%
% DAILY VALUE*
Total Carbohydrate
Fiber55g221%
Sugar38g77%
Vitamin A40103IU802%
Vitamin B69mg487%
Vitamin C97mg163%
Calcium26990mg2699%
Iron19mg107%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
