Beverage

Pomegranate-Citrus Juice

September 09, 2013

Citrus never becomes boring when you mix together juice from a variety of fruits, including grapefruits, oranges, tangerines, and tangelos. Add pomegranate juice for a dose of color, flavor, and antioxidants.

Ingredients
2 small grapefruits
2 juice oranges
2 tangerines or mineola tangelos
1/2 lime
2 pomegranates

Directions: 1. Use a citrus press or a juicer to juice the grapefruits, oranges, tangerines, and lime. Juice the pomegranates (2/3 cup juice) into a separate bowl. Divid citrus juice among 3 glasses. Top...
See the full directions on my site

Nutritions

Calories
154

Sodium
24mg
1% DV

Fat
0.5600000000000002g
0% DV

Protein
2g
5% DV

Carbs
38g
13% DV

Fiber
6g
24% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.15g 0%

Polysaturated Fat 0.2g 1%

Monosaturated Fat 0.21g 1%

Cholesterol 2mg 0%

Sodium 24mg 1%

Potassium 476mg 13%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 28g 57%

Vitamin A 1787IU 35%

Vitamin B6 0.24000000000000002mg 12%

Vitamin C 72mg 120%

Calcium 98mg 9%

Iron 0.47000000000000003mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.