BeverageSeptember 09, 2013
Calories
154
Sodium
24mg
1% DV
Fat
0.5600000000000002g
0% DV
Protein
2g
5% DV
Carbs
38g
13% DV
Fiber
6g
24% DV
Pomegranate-Citrus Juice
1
Citrus never becomes boring when you mix together juice from a variety of fruits, including grapefruits, oranges, tangerines, and tangelos. Add pomegranate juice for a dose of color, flavor, and antioxidants.
3
Ingredients
2 small grapefruits
2 juice oranges
2 tangerines or mineola tangelos
1/2 lime
2 pomegranates
2 small grapefruits
2 juice oranges
2 tangerines or mineola tangelos
1/2 lime
2 pomegranates
Directions:
1. Use a citrus press or a juicer to juice the grapefruits, oranges, tangerines, and lime. Juice the pomegranates (2/3 cup juice) into a separate bowl. Divid citrus juice among 3 glasses. Top...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
154
Sodium
24mg
1% DV
Fat
0.5600000000000002g
0% DV
Protein
2g
5% DV
Carbs
38g
13% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.15g0%
Polysaturated Fat0.2g1%
Monosaturated Fat0.21g1%
Cholesterol2mg0%
Sodium24mg1%
Potassium476mg13%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar28g57%
Vitamin A1787IU35%
Vitamin B60.24000000000000002mg12%
Vitamin C72mg120%
Calcium98mg9%
Iron0.47000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.