Beverage
Calories
54
Sodium
0.0mg
0% DV
Fat
0.51g
0% DV
Protein
0.4g
0% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
Pomegranate, Ginger and Sage Spritzers
March 01, 2016
45
Refreshing Pomegranate Ginger and Sage Spritzers will boost your mood and are also refined sugar free!
8
2 large pomegranates
2 tablespoons lemon juice
1/4 cup honey
1/2 teaspoon ginger
2 oz. sage
2 bottles sparkling mineral water
ice
2 tablespoons lemon juice
1/4 cup honey
1/2 teaspoon ginger
2 oz. sage
2 bottles sparkling mineral water
ice
Cut your pomegranates in fourths and submerge into warm water. With your hands break the seeds out, removing the white fiber as you go (luckily they float in the water). Strain the pomegranates and transfer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
54
Sodium
0.0mg
0% DV
Fat
0.51g
0% DV
Protein
0.4g
0% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.2g 1%
Polysaturated Fat 0.15999999999999998g 0%
Monosaturated Fat 0.15g 0%
Cholesterol 0.6200000000000001mg 0%
Sodium 0.0mg 0%
Potassium 82mg 2%
Protein 0.4g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 12g 24%
Vitamin A 278IU 5%
Vitamin B6 0.06mg 3%
Vitamin C 5mg 9%
Calcium 22mg 2%
Iron 0.26mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
