Pomelo Quinoa Smoked Salmon Salad
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1/3 pomelo, crumbled (peel and membranes removed)
1 cup cooked quinoa (you will need about 1/3 raw quinoa)
150 g smoked salmon, chopped
1 large or 2 small avocado, peeled, deseeded, cubed
4 tablespoons coriander, finely chopped
1/3 cup pistachios, roughly chopped
3 tablespoons lime juice
5 tablespoons good vegetable oil (I used cold pressed rapeseed)
Salt and cayenne pepper to taste
1 cup cooked quinoa (you will need about 1/3 raw quinoa)
150 g smoked salmon, chopped
1 large or 2 small avocado, peeled, deseeded, cubed
4 tablespoons coriander, finely chopped
1/3 cup pistachios, roughly chopped
3 tablespoons lime juice
5 tablespoons good vegetable oil (I used cold pressed rapeseed)
Salt and cayenne pepper to taste
Cook the quinoa according to the packet instructions (this takes about 15 minutes). Set aside to cool.
Combine all the salad ingredients (including the quinoa once cooled), stir thoroughly, adjust the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1822
Sodium
343mg
14% DV
Fat
72g
110% DV
Protein
134g
269% DV
Carbs
160g
54% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g128%
Polysaturated Fat16g103%
Monosaturated Fat29g186%
Cholesterol329mg110%
Sodium343mg14%
Potassium3496mg99%
Protein134g269%
% DAILY VALUE*
Total Carbohydrate
Fiber32g129%
Sugar8g17%
Vitamin A1293IU25%
Vitamin B63mg152%
Vitamin C26mg43%
Calcium614mg61%
Iron13mg76%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.