Main DishesMay 31, 2019
Calories
369
Sodium
348mg
14% DV
Fat
22g
34% DV
Protein
4g
8% DV
Carbs
28g
9% DV
Fiber
1g
6% DV
POPCORN CHICKEN
40
Crunchy, bite-sized, and juicy fried chicken that provides a delicious, savory flavor!
8
fried chicken batter + marinade:
1 lb. boneless chicken
2 cups flour
2 tbsp. cornstarch
1 tsp chili powder
1 tsp salt
1 tbsp. ground black pepper
1 tsp. garlic powder
1 tsp onion powder
2 tsp lemon juice
1 tsp soy sauce
1 egg
1 cup warm water
oil for frying
1 lb. boneless chicken
2 cups flour
2 tbsp. cornstarch
1 tsp chili powder
1 tsp salt
1 tbsp. ground black pepper
1 tsp. garlic powder
1 tsp onion powder
2 tsp lemon juice
1 tsp soy sauce
1 egg
1 cup warm water
oil for frying
Nutritions
Calories
369
Sodium
348mg
14% DV
Fat
22g
34% DV
Protein
4g
8% DV
Carbs
28g
9% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat2g17%
Monosaturated Fat11g72%
Cholesterol35mg11%
Sodium348mg14%
Potassium88mg2%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g2%
Vitamin A233IU4%
Vitamin B60.3400000000000001mg17%
Vitamin C2mg4%
Calcium14mg1%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.