Popeye's Fried Chicken Strips
244
8
4 lbs chicken strips
2 cups flour
2 tbsp garlic powder
2 tbsp onion powder
2 cups flour
2 tbsp garlic powder
2 tbsp onion powder
Nutritions
Calories
430
Sodium
1793mg
74% DV
Fat
11g
17% DV
Protein
45g
90% DV
Carbs
32g
10% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat2g16%
Monosaturated Fat5g32%
Cholesterol197mg66%
Sodium1793mg74%
Potassium715mg20%
Protein45g90%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar0.30000000000000004g0%
Vitamin A2IU0%
Vitamin B60.93mg46%
Vitamin C2mg4%
Calcium43mg4%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.