Pork Burgers
138
8
1 lb lean ground beef
2 lbs ground pork
2 tbsp Worcestershire sauce
1 egg
2 lbs ground pork
2 tbsp Worcestershire sauce
1 egg
Nutritions
Calories
421
Sodium
168mg
7% DV
Fat
27g
42% DV
Protein
33g
67% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat3g18%
Monosaturated Fat13g85%
Cholesterol137mg46%
Sodium168mg7%
Potassium488mg13%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.4g0%
Vitamin A24IU0%
Vitamin B60.92mg46%
Vitamin C2mg3%
Calcium30mg3%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.