Pork Chops in Salsa Verde
133
Pork chops and salsa verde is a great combination. This is home-cooking at its best. It's a super easy dish to prepare especially if you already have some salsa prepared. You can put it together in about 40 minutes.
4
8 very thinly sliced pork chops about 2 pounds
2 cups salsa verde see recipe
2 tbsp cooking oil
salt as necessary
2 cups salsa verde see recipe
2 tbsp cooking oil
salt as necessary
- Trim most of the fat off the chops
- Heat a frying pan very hot
- Add 2 tablespoons of cooking oil
- Brown the pork chops on both sides
- Set the browned pork chops...
See the full directions on my site
Nutritions
Calories
363
Sodium
1149mg
47% DV
Fat
19g
29% DV
Protein
17g
35% DV
Carbs
31g
10% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat1g10%
Monosaturated Fat4g29%
Cholesterol40mg13%
Sodium1149mg47%
Potassium943mg26%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar32g64%
Vitamin A1727IU34%
Vitamin B61mg77%
Vitamin C10mg16%
Calcium587mg58%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.