Main DishesDecember 28, 2015
Calories
1536
Sodium
1076mg
44% DV
Fat
116g
178% DV
Protein
47g
94% DV
Carbs
65g
22% DV
Fiber
15g
60% DV
Pork Chops with Mushroom & Onion Dijon Sauce
26
Elegant, delicious and easy to make. This dish is perfect for a weeknight meal or an impressive dish for company.
4 boneless pork chops
¼ cup flour
1 teaspoon thyme
4 tablespoons extra virgin olive oil
4 cups mushrooms, sliced
1 cup red onion, sliced
2 tablespoons rosemary, chopped
1 tablespoon bold deli mustard
2 tablespoons Dijon mustard
½ cup white wine
2 tablespoons parsley, chopped
¼ cup chicken stock
¼ cup heavy cream
2 tablespoons margarine
¼ cup flour
1 teaspoon thyme
4 tablespoons extra virgin olive oil
4 cups mushrooms, sliced
1 cup red onion, sliced
2 tablespoons rosemary, chopped
1 tablespoon bold deli mustard
2 tablespoons Dijon mustard
½ cup white wine
2 tablespoons parsley, chopped
¼ cup chicken stock
¼ cup heavy cream
2 tablespoons margarine
Put flour and thyme in a medium bowl and season with salt & pepper and stir. Dredge pork in four, shake excess and set aside.
In a large skillet heat oil over medium high heat until hot. Add pork and brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1536
Sodium
1076mg
44% DV
Fat
116g
178% DV
Protein
47g
94% DV
Carbs
65g
22% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g167%
Polysaturated Fat15g95%
Monosaturated Fat67g420%
Cholesterol178mg59%
Sodium1076mg44%
Potassium2020mg57%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar19g38%
Vitamin A2228IU44%
Vitamin B62mg112%
Vitamin C30mg50%
Calcium267mg26%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.