Main Dishes
December 28, 2015
Calories
1536
Sodium
1076mg
44% DV
Fat
116g
178% DV
Protein
47g
94% DV
Carbs
65g
22% DV
Fiber
15g
60% DV
Pork Chops with Mushroom & Onion Dijon Sauce
Elegant, delicious and easy to make. This dish is perfect for a weeknight meal or an impressive dish for company.
4 boneless pork chops
¼ cup flour
1 teaspoon thyme
4 tablespoons extra virgin olive oil
4 cups mushrooms, sliced
1 cup red onion, sliced
2 tablespoons rosemary, chopped
1 tablespoon bold deli mustard
2 tablespoons Dijon mustard
½ cup white wine
2 tablespoons parsley, chopped
¼ cup chicken stock
¼ cup heavy cream
2 tablespoons margarine
¼ cup flour
1 teaspoon thyme
4 tablespoons extra virgin olive oil
4 cups mushrooms, sliced
1 cup red onion, sliced
2 tablespoons rosemary, chopped
1 tablespoon bold deli mustard
2 tablespoons Dijon mustard
½ cup white wine
2 tablespoons parsley, chopped
¼ cup chicken stock
¼ cup heavy cream
2 tablespoons margarine
Put flour and thyme in a medium bowl and season with salt & pepper and stir. Dredge pork in four, shake excess and set aside.
In a large skillet heat oil over medium high heat until hot. Add pork and brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1536
Sodium
1076mg
44% DV
Fat
116g
178% DV
Protein
47g
94% DV
Carbs
65g
22% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
33g
167%
Polysaturated Fat
15g
95%
Monosaturated Fat
67g
420%
Cholesterol
178mg
59%
Sodium
1076mg
44%
Potassium
2020mg
57%
Protein
47g
94%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
60%
Sugar
19g
38%
Vitamin A
2228IU
44%
Vitamin B6
2mg
112%
Vitamin C
30mg
50%
Calcium
267mg
26%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
