Pork Chops with Scalloped Potatoes
400
6
3 tablespoons butter
3 tablespoons all-purpose flour
1-1/2 teaspoons salt
1/4 teaspoon pepper
1 can (14-1/2 ounces) chicken broth
2 tablespoons canola oil
Additional salt and pepper ( optional )
6 cups thinly sliced peeled potatoes
1 medium onion ( sliced )
6 pork rib or loin chops ( 3/4 inch thick )
parsley and green onion ( for garnish )
3 tablespoons all-purpose flour
1-1/2 teaspoons salt
1/4 teaspoon pepper
1 can (14-1/2 ounces) chicken broth
2 tablespoons canola oil
Additional salt and pepper ( optional )
6 cups thinly sliced peeled potatoes
1 medium onion ( sliced )
6 pork rib or loin chops ( 3/4 inch thick )
parsley and green onion ( for garnish )
In a small saucepan, melt butter; stir in the flour, salt and pepper until smooth. Add broth. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat and set aside.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
322
Sodium
1538mg
64% DV
Fat
21g
33% DV
Protein
14g
28% DV
Carbs
23g
7% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 4g 28%
Monosaturated Fat 9g 59%
Cholesterol 50mg 17%
Sodium 1538mg 64%
Potassium 186mg 5%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 7g 14%
Vitamin A 2428IU 48%
Vitamin B6 2mg 136%
Vitamin C 5mg 8%
Calcium 36mg 3%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
