Pork Medallions with Corn, Tomatoes and Bacon
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Pan-seared pork medallions with corn, tomatoes, bacon and fresh basil make a quick and easy weeknight dinner! The sliced pork tenderloin cooks in the same skillet as the vegetables for a simple and satisfying dish with minimal cleanup. Serve the juicy, flavorful meat with a side salad and a loaf of crusty bread, pesto pasta or buttermilk biscuits for a delicious, family-friendly supper.
4
1 lb. pork tenderloin
1/4 t. kosher salt
1/4 t. garlic powder
1/4 t. dried basil
1/4 t. dried minced onion
1/4 t. dried parsley flakes
ground black pepper ( to taste )
2 T canola oil
2 slices thick cut bacon
1 T salted butter
2 c fresh or frozen corn kernels
2 c cherry tomatoes
3 fresh basil leaves
2 T chopped fresh chives
1/4 t. kosher salt
1/4 t. garlic powder
1/4 t. dried basil
1/4 t. dried minced onion
1/4 t. dried parsley flakes
ground black pepper ( to taste )
2 T canola oil
2 slices thick cut bacon
1 T salted butter
2 c fresh or frozen corn kernels
2 c cherry tomatoes
3 fresh basil leaves
2 T chopped fresh chives
- Arrange the pork medallions in a single layer on a cutting board or baking sheet. Press down on the medallions to make sure that each piece is the same thickness.
- In a small bowl, combine...
See the full directions on my site
Nutritions
Calories
1862
Sodium
2130mg
88% DV
Fat
181g
279% DV
Protein
26g
52% DV
Carbs
7g
2% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 119g 599%
Polysaturated Fat 8g 51%
Monosaturated Fat 53g 335%
Cholesterol 551mg 184%
Sodium 2130mg 88%
Potassium 1012mg 28%
Protein 26g 52%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 7200IU 144%
Vitamin B6 1mg 56%
Vitamin C 25mg 42%
Calcium 80mg 8%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
