SoupsMarch 18, 2019
Calories
1717
Sodium
5035mg
209% DV
Fat
146g
225% DV
Protein
28g
57% DV
Carbs
62g
21% DV
Fiber
17g
69% DV
Pork Shoulder Stew with Mushrooms and Sour Cream Served with Polenta
169
If you want to surprise your family with something tasty, I'll give you an idea, cook pork shoulder stew with mushrooms and sour cream, served with polenta.
4 people
1 kg pork meat ( shoulder )
1 piece onion
1 piece leak
1 piece red pepper ( sweet )
500 g mushrooms
100 ml oil ( sunflower )
2 teaspoons salt ( sea salt )
2 teaspoons ground pepper ( freshly ground )
1 tbsp wheat flour
1 tbsp paprika cream ( sweet )
1 tbsp paprika ( powder )
300 ml sour cream
1 handful parsley ( chopped )
1 piece onion
1 piece leak
1 piece red pepper ( sweet )
500 g mushrooms
100 ml oil ( sunflower )
2 teaspoons salt ( sea salt )
2 teaspoons ground pepper ( freshly ground )
1 tbsp wheat flour
1 tbsp paprika cream ( sweet )
1 tbsp paprika ( powder )
300 ml sour cream
1 handful parsley ( chopped )
Nutritions
Calories
1717
Sodium
5035mg
209% DV
Fat
146g
225% DV
Protein
28g
57% DV
Carbs
62g
21% DV
Fiber
17g
69% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat42g214%
Polysaturated Fat13g87%
Monosaturated Fat89g559%
Cholesterol172mg57%
Sodium5035mg209%
Potassium2672mg76%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber17g69%
Sugar23g46%
Vitamin A5436IU108%
Vitamin B62mg109%
Vitamin C26mg43%
Calcium449mg44%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.