Soups March 18, 2019
Calories
1717
Sodium
5035mg
209% DV
Fat
146g
225% DV
Protein
28g
57% DV
Carbs
62g
21% DV
Fiber
17g
69% DV
Pork Shoulder Stew with Mushrooms and Sour Cream Served with Polenta
180
If you want to surprise your family with something tasty, I'll give you an idea, cook pork shoulder stew with mushrooms and sour cream, served with polenta.
4 people
1 kg pork meat ( shoulder )
1 piece onion
1 piece leak
1 piece red pepper ( sweet )
500 g mushrooms
100 ml oil ( sunflower )
2 teaspoons salt ( sea salt )
2 teaspoons ground pepper ( freshly ground )
1 tbsp wheat flour
1 tbsp paprika cream ( sweet )
1 tbsp paprika ( powder )
300 ml sour cream
1 handful parsley ( chopped )
1 piece onion
1 piece leak
1 piece red pepper ( sweet )
500 g mushrooms
100 ml oil ( sunflower )
2 teaspoons salt ( sea salt )
2 teaspoons ground pepper ( freshly ground )
1 tbsp wheat flour
1 tbsp paprika cream ( sweet )
1 tbsp paprika ( powder )
300 ml sour cream
1 handful parsley ( chopped )
Nutritions
Calories
1717
Sodium
5035mg
209% DV
Fat
146g
225% DV
Protein
28g
57% DV
Carbs
62g
21% DV
Fiber
17g
69% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 42g 214%
Polysaturated Fat 13g 87%
Monosaturated Fat 89g 559%
Cholesterol 172mg 57%
Sodium 5035mg 209%
Potassium 2672mg 76%
Protein 28g 57%
% DAILY VALUE*
Total Carbohydrate
Fiber 17g 69%
Sugar 23g 46%
Vitamin A 5436IU 108%
Vitamin B6 2mg 109%
Vitamin C 26mg 43%
Calcium 449mg 44%
Iron 6mg 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
