Pork Stir Fry with Broccoli
4
An easy to make stir fry that tastes delicious and is ready in about 30 minutes.
3
1 pound ground pork
1 tablespoon corn starch
1 tablespoon canola oil
8 ounces small broccoli florets, about 1 1/2 inches
1/2 cup low sodium beef broth
3 green onions
1/4 cup low sodium soy sauce
1 1/2 tablespoons granulated sugar
5 cloves garlic, minced
black pepper, to taste
1 tablespoon corn starch
1 tablespoon canola oil
8 ounces small broccoli florets, about 1 1/2 inches
1/2 cup low sodium beef broth
3 green onions
1/4 cup low sodium soy sauce
1 1/2 tablespoons granulated sugar
5 cloves garlic, minced
black pepper, to taste
Pat the ground pork with paper towels, to remove any extra moisture.
Add the pork to a large bowl and evenly sprinkle with corn starch. Using your hands, work the corn starch into the ground pork...
See the full directions on my site
Nutritions
Calories
519
Sodium
2240mg
93% DV
Fat
26g
40% DV
Protein
33g
67% DV
Carbs
33g
11% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
4g
25%
Monosaturated Fat
13g
86%
Cholesterol
105mg
35%
Sodium
2240mg
93%
Potassium
826mg
23%
Protein
33g
67%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
14g
28%
Vitamin A
716IU
14%
Vitamin B6
1mg
70%
Vitamin C
38mg
63%
Calcium
97mg
9%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
