Pork Stroganoff

42
8
1 Tbsp. oil
1/2 c. chopped onion
1 clove garlic ( minced )
1 c. water
1 can (3 oz) mushrooms ( drained )
1 Tbsp. instant beef bouillon
1 tsp. dried dillweed
1/2 tsp. pepper
1/2 c. sour cream
1/4 c. wine
3 Tbsp. flour
Cooked noodles
Brown pork cubes; drain. Add onion and garlic. Cook until tender - not brown. Transfer to crock. Combine water, mushrooms, bouillon, dillweed and pepper; pour over meat. Cover and cook on LOW for 8...
See the full directions on my site
Nutritions

Calories
103

Sodium
485mg
20% DV

Fat
9g
14% DV

Protein
2g
4% DV

Carbs
6g
2% DV

Fiber
1g
6% DV

Harvest Chicken Casserole Recipe

124

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV