Main Dishes
May 22, 2019
Calories
291
Sodium
1041mg
43% DV
Fat
15g
23% DV
Protein
29g
58% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
Pork Tenderloin Marinade
302
https://www.dinneratthezoo.com/pork-tenderloin-marinade/
This pork tenderloin marinade is a sweet and savory blend of olive oil, garlic, mustard, brown sugar and herbs. Marinated pork tenderloin can be grilled, broiled or sauteed for an easy dinner that the whole family will love!
8
2 1/2 lbs pork tenderloin
1/2 cup olive oil
3 tbsp brown sugar
2 tsp Dijon mustard
3 tbsp soy sauce
1 1/2 tsp lemon zest
1 tbsp parsley leaves ( chopped )
1 tbsp thyme leaves ( chopped )
1 tsp salt
1/2 tsp pepper
1 1/2 tsp minced garlic
1/2 cup olive oil
3 tbsp brown sugar
2 tsp Dijon mustard
3 tbsp soy sauce
1 1/2 tsp lemon zest
1 tbsp parsley leaves ( chopped )
1 tbsp thyme leaves ( chopped )
1 tsp salt
1/2 tsp pepper
1 1/2 tsp minced garlic
Nutritions
Calories
291
Sodium
1041mg
43% DV
Fat
15g
23% DV
Protein
29g
58% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
1g
11%
Monosaturated Fat
10g
66%
Cholesterol
67mg
22%
Sodium
1041mg
43%
Potassium
766mg
21%
Protein
29g
58%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
5g
10%
Vitamin A
30IU
0%
Vitamin B6
1mg
61%
Vitamin C
2mg
4%
Calcium
18mg
1%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.