Main Dishes January 17, 2017
Calories
113
Sodium
164mg
6% DV
Fat
5g
9% DV
Protein
11g
23% DV
Carbs
0.9g
0% DV
Fiber
0.5g
2% DV
Pork Tostadas
98
Crispy tostadas layered with refried beans, shredded pork and cheese with toppings of your choice. Quick and easy!
10
2 tablespoons olive oil
1 tablespoon lemon juice
½ teaspoon minced garlic
½ teaspoon ground cumin
½ teaspoon paprika
½ teaspoon chili powder
½ teaspoon dried oregano
½ teaspoon salt
Pinch of crushed red pepper, optional
1 pound pork loin
one can refried beans
1 package corn tostadas, 10 count
Toppings: shredded cheese, chopped lettuce, diced tomatoes, salsa, sour cream
1 tablespoon lemon juice
½ teaspoon minced garlic
½ teaspoon ground cumin
½ teaspoon paprika
½ teaspoon chili powder
½ teaspoon dried oregano
½ teaspoon salt
Pinch of crushed red pepper, optional
1 pound pork loin
one can refried beans
1 package corn tostadas, 10 count
Toppings: shredded cheese, chopped lettuce, diced tomatoes, salsa, sour cream
Marinate for 1-2 hours or overnight. In a pinch, mix and cook right away. You can also freeze the meat in the marinade at this point for use at a later time.
Place in slow cooker that is lined or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
113
Sodium
164mg
6% DV
Fat
5g
9% DV
Protein
11g
23% DV
Carbs
0.9g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.6000000000000001g 3%
Monosaturated Fat 3g 22%
Cholesterol 39mg 13%
Sodium 164mg 6%
Potassium 165mg 4%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 0.0g 0%
Vitamin A 104IU 2%
Vitamin B6 0.27mg 13%
Vitamin C 1mg 1%
Calcium 26mg 2%
Iron 0.47mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
