Main DishesAugust 07, 2018
Calories
2138
Sodium
1323mg
55% DV
Fat
203g
313% DV
Protein
11g
23% DV
Carbs
58g
19% DV
Fiber
6g
26% DV
Pork with Peppers and Onions
49
Pork with peppers and onions makes a fabulous weeknight family meal.
2
3 Bell peppers ( pcs )
piece onion ( 1 )
tbsp Olive oil ( 2 )
pieces Pork chops ( 2 )
piece onion ( 1 )
tbsp Olive oil ( 2 )
pieces Pork chops ( 2 )
Nutritions
Calories
2138
Sodium
1323mg
55% DV
Fat
203g
313% DV
Protein
11g
23% DV
Carbs
58g
19% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat129g646%
Polysaturated Fat11g71%
Monosaturated Fat63g393%
Cholesterol554mg186%
Sodium1323mg55%
Potassium94mg2%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar28g56%
Vitamin A7057IU141%
Vitamin B63mg189%
Vitamin C22mg37%
Calcium55mg5%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.