BeverageJanuary 07, 2019
Calories
347
Sodium
311mg
12% DV
Fat
17g
27% DV
Protein
31g
62% DV
Carbs
36g
12% DV
Fiber
5g
22% DV
Post Workout Smoothie
43
2
2 cups Unsweetened Almond Milk
2 cups Pineapple ( diced into chunks )
1 tbsp Ginger ( peeled and grated )
1/2 cup Vanilla Protein Powder
1 tsp Turmeric ( powder )
2 cups Pineapple ( diced into chunks )
1 tbsp Ginger ( peeled and grated )
1/2 cup Vanilla Protein Powder
1 tsp Turmeric ( powder )
Nutritions
Calories
347
Sodium
311mg
12% DV
Fat
17g
27% DV
Protein
31g
62% DV
Carbs
36g
12% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat4g28%
Monosaturated Fat8g54%
Cholesterol9mg3%
Sodium311mg12%
Potassium741mg21%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar15g31%
Vitamin A2049IU40%
Vitamin B63mg161%
Vitamin C54mg90%
Calcium700mg70%
Iron8mg47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.