Main Dishes

Potato and roast asparagus salad

58

Asparagus, potatoes, mushrooms, bacon! What a superb combination! Give this potato and roast asparagus salad a go!

4 people
Preparing the salad::
200 g salad (rocket and spinach, lamb's lettuce or cress)
450 g asparagus
250 g mushrooms
400 g baby potatoes
16 cherry tomatoes (on vine)
8 rashers bacon (thick cut)
80 g blue cheese (Gorgonzola, Danish Blue, Stilton or Roquefort)
2 tbsp olive oil
Preparing the vinaigrette::
1 tbsp balsamic vinegar
2 tbsp cider vinegar
1 tsp seeds mustard
2 tbsp olive oil
2 tsp honey
2 tbsp salad cream
1/2 lemon juice
6-8 radishes (to decorate)
  1. Preheat oven at 190 C; 475 F or Gas mark 5.
  2. Place a pot with water on medium heat.
  3. Wash the salad and all the veggies: asparagus, tomatoes, mushrooms and potatoes as well as the...
    See the full directions on my site
Nutritions

Calories
2416

Sodium
4602mg
191% DV

Fat
154g
237% DV

Protein
83g
167% DV

Carbs
226g
77% DV

Fiber
58g
235% DV

Marinated Taro Root

602

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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