Potato Chip Chicken Strips
177
These crispy, golden brown, oven baked Potato Chip Chicken Strips are a quick and easy weeknight dinner! Everyone at the table will love the flavor of the sour cream and onion potato chip crust on tender, juicy chicken breast tenders. Serve them with ranch, honey mustard, or ketchup for dipping, plus a salad or other green veggies on the side.
5
1 c all purpose flour
2 t garlic powder
2 t onion powder
3 eggs
1 t Worcestershire sauce
8 oz sour cream and onion potato chips
1 T parsley flakes
2 lbs. boneless skinless chicken breast ( cut into strips )
2 t garlic powder
2 t onion powder
3 eggs
1 t Worcestershire sauce
8 oz sour cream and onion potato chips
1 T parsley flakes
2 lbs. boneless skinless chicken breast ( cut into strips )
- Preheat oven to 400°F. Line a rimmed baking sheet with parchment paper; set aside.
- In a shallow dish, combine flour, garlic powder, onion powder, 2 teaspoons kosher salt and ½ teaspoon black...
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Nutritions
Calories
573
Sodium
199mg
8% DV
Fat
21g
33% DV
Protein
46g
92% DV
Carbs
44g
15% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat4g25%
Monosaturated Fat8g54%
Cholesterol134mg45%
Sodium199mg8%
Potassium578mg16%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar0.4g0%
Vitamin A337IU6%
Vitamin B61mg51%
Vitamin C3mg6%
Calcium88mg8%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.