Side Dishes

Potato Salad with Apples and Carrots

42

This Potato Salad with Apples and Carrots is creamy and bursting with flavor. Makes you feel full longer with a healthy ingredients. Good source of protein and carbohydrates from potato. An easy dish that can be serve in just 20 minutes. Surely become your favorite once tasted.

4
4 pieces potatoes ( peeled, cooked, diced and large )
1 cup carrots ( diced )
1 cup peas
1 chicken breast ( cooked and shredded and large )
2 apples ( peeled and diced )
1/2 white onion ( diced )
2 pieces lime ( juice )
1/2 cup mayonnaise
1/2 cup sour cream or plain yogurt
3 tablespoon cilantro or parsley ( finely chopped )
salt and pepper ( to taste )
  1. Simmer the chicken breast within 15-20 minutes until cooked. Drain it and shred. If you are using rotisserie chicken just remove the skin then shred it.
  2. While cooking the chicken peel the ...
    See the full directions on my site
Nutritions

Calories
134

Sodium
104mg
4% DV

Fat
6g
9% DV

Protein
3g
7% DV

Carbs
17g
5% DV

Fiber
4g
16% DV

Mastering the perfect baked sweet potato is a great skill for meal prep! Learn how to bake sweet potatoes in the oven, because they are a great option for building gluten free meals around.

4 sweet potatoes
1 tablespoon olive oil
sea salt to taste
4
  • Preheat oven to 400º F.
  • Wash sweet potatoes, and brush lightly with olive oil. Sprinkle with salt, to taste.
  • Baked sweet potatoes for 1 hour 20 minutes, or until the flesh has reduced ...
    See the full directions on my site
Nutritions

Calories
143

Sodium
73mg
3% DV

Fat
3g
4% DV

Protein
2g
4% DV

Carbs
26g
9% DV

Fiber
4g
16% DV
Side Dishes

Summer Fruit Salad

31
AD Kitchen

Don't know about you, but when the warm weather comes, our favorite dessert throughout a day is definitely a Summer Fruit Salad! It's sweet enough, it's refreshing, and has a lot of berries and other seasonal fruits we simply adore.

1 small kiwi
3 strawberries
1 large apricot
1.1 oz (30 g) blueberries
0.7 oz (20 g) redcurrant
1.1 oz (30 g) raspberries
Dressing:
1 teaspoon lime juice
1/2 teaspoon maple syrup
1
  • Prepare fruits by chopping it to bite size pieces. Add all fruit ingredients into a medium size bowl and set aside.
  • To make the dressing, add all dressing ingredients into a small bowl and mix ...
    See the full directions on my site
Nutritions

Calories
422

Sodium
10mg
0% DV

Fat
12g
18% DV

Protein
5g
11% DV

Carbs
72g
24% DV

Fiber
17g
70% DV
www.gimmesomeoven.com
1

Check out this delicious recipe!


See the full directions on my site
The magical fruit meets bacon and beer. That’s right, today we’re talking drunken beans.  Also known as frijoles borrachos.  Or if I were given the naming rights to this one, which I guess I am, I’d probably go more along the lines of Bacon and Beer Simmered Beans. Whatever you call them, though, these guys …

Grated carrots, pineapple and raisins come together in a sweet and savory Carrot Salad that's ready in about 15 minutes! The simple and easy side dish recipe is the perfect addition to just about any meal, picnic or potluck.

16 oz crushed pineapple
2 t sugar
4 c peeled and grated carrots
1 c raisins
1/4 c plain Greek yogurt ( or sour cream )
1/4 c mayonnaise
1 t fresh lemon juice
1/4 t salt
10
  1. Place pineapple in a large bowl. Stir in sugar until it dissolves in the pineapple juice.
  2. Add carrots, raisins, yogurt, mayonnaise, lemon juice and salt. Stir until just combined.
  3. Cover ...
    See the full directions on my site
Nutritions

Calories
174

Sodium
148mg
6% DV

Fat
0.53g
0% DV

Protein
2g
5% DV

Carbs
43g
14% DV

Fiber
5g
23% DV
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