Main Dishes

Potato, Sausage and Parmesan Cheese Bake

April 22, 2019

A truly comforting family meal, ready in a flash and eaten in two flashes. Quick to prepare, this potato, sausage and pamesan cheese bake it just wonderful for a busy day.

600 g new potatoes
400 g sausages
150 ml double cream or full fat creme fraiche
100 g parmesan cheese
2-3 cloves garlic finely greated
7-8 springs parsley chopped to garnish
1/2 tsp Salt

1. Place a saucepan with a litre of water on fire. Add salt and bring to boil.
2. Meanwhile, wash thoroughly the potatoes and cut into halves or quarters depending on how big they are.
3. Put the...
See the full directions on my site

Nutritions

Calories
288

Sodium
1357mg
56% DV

Fat
20g
31% DV

Protein
15g
30% DV

Carbs
12g
4% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 58%

Polysaturated Fat 2g 13%

Monosaturated Fat 6g 40%

Cholesterol 62mg 21%

Sodium 1357mg 56%

Potassium 75mg 2%

Protein 15g 30%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 5g 10%

Vitamin A 2058IU 41%

Vitamin B6 1mg 77%

Vitamin C 2mg 3%

Calcium 343mg 34%

Iron 0.77mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
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3 T salted butter ( melted and slightly cooled )
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Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 26%

Monosaturated Fat 13g 84%

Cholesterol 15mg 5%

Sodium 187mg 7%

Potassium 172mg 4%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 50g 100%

Vitamin A 152IU 3%

Vitamin B6 0.93mg 46%

Vitamin C 1mg 2%

Calcium 55mg 5%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Potato, Sausage and Parmesan Cheese Bake

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