Pralines

The Belly Rules
October 15, 2019
31
2 c. sugar
1 c. buttermilk
1 tsp. soda
pinch of salt
1/4 c. butter
2 1/3 c. chopped pecans
1 tsp. vanilla
Dissolve soda in buttermilk and pour over sugar. Cook in heavy saucepan for 5 minutes. Add butter and cook to soft ball stage. (boil rapidly for 7 minutes) Add vanilla and pecans and beat until...
See the full directions on my site
Nutritions

Calories
4537

Sodium
533mg
22% DV

Fat
379g
584% DV

Protein
63g
127% DV

Carbs
94g
32% DV

Fiber
56g
227% DV

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Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
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4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV