Soups

Pressure cooker nettle and Black eyed beans soup

Ramona's Cuisine
June 25, 2018
25

A super tasty soup packed with nutritious ingredients such as black eyed beans and fresh nettles.

4 people
350 g Black eyed beans
100 g fresh baby nettles
1 medium onion
1 tiny leek
1 small red pointed pepper
1 medium carrot
1 parsnip
1-2 celery stick
1 tbsp tomato paste organic
1 can chopped tomato
1 tsp salt
1/2 tsp turmeric
1 tsp fresh thyme
1-2 bay leaves
1-2 stems of lovage fresh or frozen
1 red chilli to garnish optional
  1. No need to do all the overnight soaking business when using a pressure cooker. Oh, can't tell you when it comes to dishes like this - I so cannot do without my pressure cooker- it makes my life 1...

See the full directions on my site
Nutritions

Calories
1634

Sodium
3346mg
139% DV

Fat
11g
18% DV

Protein
92g
185% DV

Carbs
308g
104% DV

Fiber
77g
308% DV