Main DishesJuly 03, 2016
Calories
302
Sodium
328mg
13% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
59g
20% DV
Fiber
14g
56% DV
Pressure Cooker Ribs
Make these deliciously tender & moist BBQ Baby Back Ribs with homemade dry rub & BBQ sauce. All done under an hour!
1 rack baby back ribs
2 carrots, roughly chopped
2 – 3 drops liquid smoke
Dry Rub
BBQ Sauce
2 carrots, roughly chopped
2 – 3 drops liquid smoke
Dry Rub
BBQ Sauce
Nutritions
Calories
302
Sodium
328mg
13% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
59g
20% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g11%
Monosaturated Fat2g14%
Cholesterol3mg1%
Sodium328mg13%
Potassium1040mg29%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar27g54%
Vitamin A43517IU870%
Vitamin B60.84mg42%
Vitamin C30mg51%
Calcium113mg11%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
