Appetizers
December 29, 2012
Calories
1744
Sodium
2773mg
115% DV
Fat
119g
183% DV
Protein
87g
175% DV
Carbs
65g
22% DV
Fiber
12g
51% DV
Produce Drawer Quesadillas
5
This delicious version of quesadillas was created one night when I emptied out my vegetable drawer. I had little bit of a lot of different things...so that was what went into the quesadillas. Making quesadillas is a great way to use up bits and pieces of vegetables (or other leftovers) before they go bad. We loved this combination of vegetables, but feel free to customize it and use whatever you have in your produce drawer!
3
6 large or 12 small pieces of turkey deli meat, torn into 2 inch pieces
2 C shredded mozzarella cheese, divided
1 C chopped/diced/sliced fresh mushrooms
1 C leftover cooked corn
1 C diced tomatoes OR diced red pepper (or use half and half)
3/4 C baby spinach leaves (or use regular spinach leaves, but remove the stem and tear up into smaller pieces)
6 large (burrito-sized) tortillas
non-stick cooking spray
Sauce:
1/2 C mayonnaise
1/2 Tbsp Dijon mustard.
2 C shredded mozzarella cheese, divided
1 C chopped/diced/sliced fresh mushrooms
1 C leftover cooked corn
1 C diced tomatoes OR diced red pepper (or use half and half)
3/4 C baby spinach leaves (or use regular spinach leaves, but remove the stem and tear up into smaller pieces)
6 large (burrito-sized) tortillas
non-stick cooking spray
Sauce:
1/2 C mayonnaise
1/2 Tbsp Dijon mustard.
Prepare sauce by mixing the mayonnaise and Dijon mustard. Refrigerate until serving. Prepare quesadillas: Spray 3 tortillas with cooking spray. Place each tortilla sprayed side down on a skillet,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1744
Sodium
2773mg
115% DV
Fat
119g
183% DV
Protein
87g
175% DV
Carbs
65g
22% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
76g
380%
Polysaturated Fat
5g
33%
Monosaturated Fat
37g
234%
Cholesterol
430mg
144%
Sodium
2773mg
115%
Potassium
1483mg
42%
Protein
87g
175%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
51%
Sugar
10g
21%
Vitamin A
4840IU
96%
Vitamin B6
0.42000000000000004mg
21%
Vitamin C
25mg
41%
Calcium
2195mg
219%
Iron
5mg
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.