Prosciutto and Kale Egg Cups

39

Baked egg cups with prosciutto and kale

2 slices of prosciutto
handful of kale {or other green}
1 egg
salt and pepper to taste
1 Tbsp Parmesan{optional}
pre-heat the oven to 400 line a ramekin with the slices of prosciutto add the kale top with an egg sprinkle on salt and pepper and cheese if using bake for 6 - 9 minutes
See the full directions on my site
Nutritions

Calories
352

Sodium
733mg
30% DV

Fat
28g
43% DV

Protein
15g
30% DV

Carbs
1g
0% DV

Fiber
1.0g
3% DV

Delicious 3-Bean Spanish Vegan Paella

438

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site
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