Appetizers
January 19, 2015
Calories
2083
Sodium
3193mg
133% DV
Fat
172g
264% DV
Protein
74g
149% DV
Carbs
14g
4% DV
Fiber
7g
30% DV
Proscuitto Rolls
45
Thin slices of proscuitto rolled up with arugula, fig preserves, goat cheese make a perfect appetizer.
12 thin slices of prosciutto
4 oz goat cheese
Zest from 1 lemon
½ lemon, juiced (use the lemon you zested)
Arugula
Fig Preserves
4 oz goat cheese
Zest from 1 lemon
½ lemon, juiced (use the lemon you zested)
Arugula
Fig Preserves
Soften the goat cheese by microwaving at 10 second intervals, until just soft enough to stir. Add in lemon zest and juice, mix to combine.
Lay out a slice of proscuitto on a flat surface. Using a knife or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2083
Sodium
3193mg
133% DV
Fat
172g
264% DV
Protein
74g
149% DV
Carbs
14g
4% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
78g
391%
Polysaturated Fat
17g
107%
Monosaturated Fat
76g
478%
Cholesterol
348mg
116%
Sodium
3193mg
133%
Potassium
899mg
25%
Protein
74g
149%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
5g
10%
Vitamin A
2126IU
42%
Vitamin B6
0.88mg
43%
Vitamin C
60mg
101%
Calcium
1063mg
106%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.