Protein Packed Chocolate Chip Cookie Dough Parfaits

October 10, 2016

These Protein Packed Chocolate Chip Cookie Dough Parfaits are a low calorie, low sugar, indulgent treat thanks to Pure Protein Plus Bars.

1 box sugar free, fat free pudding
2 cups fat free milk
4 Pure Pure Protein Plus Chocolate Chip Cookie Dough Bars, chopped
Fat free whipped topping

Prepare pudding as directed by whisking milk into pudding and letting stand for 5 minutes. In the bottom of your parfait glass add 2 tablespoons of the pudding and spread out. Top with chunks of Pure...
See the full directions on my site

Nutritions

Calories
119

Sodium
143mg
5% DV

Fat
3g
5% DV

Protein
3g
7% DV

Carbs
27g
9% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.99g 4%

Polysaturated Fat 1g 7%

Monosaturated Fat 1g 7%

Cholesterol 9mg 3%

Sodium 143mg 5%

Potassium 281mg 8%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 7g 14%

Vitamin A 613IU 12%

Vitamin B6 0.2mg 10%

Vitamin C 1mg 2%

Calcium 130mg 13%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Protein Packed Chocolate Chip Cookie Dough Parfaits

These Protein Packed Chocolate Chip Cookie Dough Parfaits are a low calorie, low sugar, indulgent treat thanks to Pure Protein Plus Bars.

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