Protein Packed Chocolate Chip Cookie Dough Parfaits

October 10, 2016

These Protein Packed Chocolate Chip Cookie Dough Parfaits are a low calorie, low sugar, indulgent treat thanks to Pure Protein Plus Bars.

1 box sugar free, fat free pudding
2 cups fat free milk
4 Pure Pure Protein Plus Chocolate Chip Cookie Dough Bars, chopped
Fat free whipped topping

Prepare pudding as directed by whisking milk into pudding and letting stand for 5 minutes. In the bottom of your parfait glass add 2 tablespoons of the pudding and spread out. Top with chunks of Pure...
See the full directions on my site

Nutritions

Calories
119

Sodium
143mg
5% DV

Fat
3g
5% DV

Protein
3g
7% DV

Carbs
27g
9% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.99g 4%

Polysaturated Fat 1g 7%

Monosaturated Fat 1g 7%

Cholesterol 9mg 3%

Sodium 143mg 5%

Potassium 281mg 8%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 7g 14%

Vitamin A 613IU 12%

Vitamin B6 0.19999999999999998mg 10%

Vitamin C 1mg 2%

Calcium 130mg 13%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.