DessertsAugust 25, 2017
Calories
25120
Sodium
3838mg
159% DV
Fat
671g
1033% DV
Protein
712g
1424% DV
Carbs
3470g
1180% DV
Fiber
301g
1206% DV
Prune Dark Chocolate Almond Pudding (Vegan + GF)
32
This Prune Dark Chocolate Almond Pudding is vegan, grain-free, gluten-free and requires just one bowl.
6
2 tablespoons oil (vegetable, olive or coconut)
240 g (2 cups) ground almonds
2 tablespoons Amaretto (almond liqueur) (ensure vegan/gluten-free if necessary)
2 tablespoons maple syrup (or sub any other sweetener)
1 heaped teaspoon baking powder (ensure gluten-free if necessary)
1 teaspoon vanilla extract
120 ml (1/2 cup) milk, any kind
6 prunes soaked overnight in Amaretto
40 g (1.5oz) dark chocolate chips or chunks (ensure dairy-free if necessary)
3 tablespoons flaked almonds
240 g (2 cups) ground almonds
2 tablespoons Amaretto (almond liqueur) (ensure vegan/gluten-free if necessary)
2 tablespoons maple syrup (or sub any other sweetener)
1 heaped teaspoon baking powder (ensure gluten-free if necessary)
1 teaspoon vanilla extract
120 ml (1/2 cup) milk, any kind
6 prunes soaked overnight in Amaretto
40 g (1.5oz) dark chocolate chips or chunks (ensure dairy-free if necessary)
3 tablespoons flaked almonds
http://www.rhiansrecipes.com/2016/04/09/prune-dark-chocolate-almond-pudding-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
25120
Sodium
3838mg
159% DV
Fat
671g
1033% DV
Protein
712g
1424% DV
Carbs
3470g
1180% DV
Fiber
301g
1206% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat204g1023%
Polysaturated Fat151g944%
Monosaturated Fat316g1975%
Cholesterol451mg151%
Sodium3838mg159%
Potassium26182mg748%
Protein712g1424%
% DAILY VALUE*
Total Carbohydrate
Fiber301g1206%
Sugar1232g2464%
Vitamin A11321IU226%
Vitamin B67mg395%
Vitamin C103mg172%
Calcium9972mg997%
Iron212mg1179%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.