Breakfast

Puffy Oven-Baked German Pancakes

182
6 eggs
1 c. all-purpose flour
1 c. milk
1 tsp. salt
3 tbsp butter
1 tbsp granulated sugar
Preheat oven to 400°. Place 3 tablespoons butter in a 9x13" sheet pan and set in preheating oven to melt. Mix eggs, flour, milk, salt, and sugar in a large mixing bowl. Pour into melted butter in sheet pan. ...
See the full directions on my site
Nutritions

Calories
1595

Sodium
2876mg
119% DV

Fat
48g
74% DV

Protein
60g
121% DV

Carbs
228g
77% DV

Fiber
14g
58% DV

This waffle, quail eggs, bacon and maple syrup breakfast was lush indeed, it was one of the best enjoyed breakfasts we've had in a long time, agreed and certified by hubby and kids. We don't have breakfasts like this often but when we do, it must be thoroughly enjoyed.

8 waffles gluten free
6 bacon rashers
16 quail eggs
16 cherry tomatoes
60 g broccoli sprouts
2 tbsp pesto sauce homemade
2 tbsp maple syrup
2 tbsp sunflower seeds
1 pinch of Black pepper freshly ground
4

1. Fry the bacon in a pan - I like some crispy bits here and there.
2. Fry the eggs in a nonstick pan greased with a puff of coconut oil spray
3. Toast the waffles and then plate the ingredients by ...
See the full directions on my site

Nutritions

Calories
523

Sodium
648mg
27% DV

Fat
16g
25% DV

Protein
24g
49% DV

Carbs
58g
19% DV

Fiber
9g
37% DV
Casseroles

Breakfast Lasagna 🥧

14

Pasta for breakfast you ask, the answer is definitely. This glorious morning breakfast lasagna recipe is fantastic. All the traditional breakfast staples are layered with lasagna noodles, cheese sauce and more cheese to create this simply irresistible dish.

8
  • Step 1. Grease a 9×13 pan.
  • Step 2. In a skillet over medium heat cook bacon until bacon is crisp. Remove, crumble and place in bowl, discard of some of the grease and ...
    See the full directions on my site
Breakfast

Mushroom Omelette 🍳

3

Umami rich forest mushrooms make a perfect filling for the delicate omelet with their woodsy, earthy flavors. The omelet is easy to make but the end result is restaurant worthy, elegant and delicious dish that will impress even the pickiest eaters.

2
Breakfast

Spinach Omlette 🍳

2

Start you day with this healthy and wholesome spinach omelet that is low on calories but high in nutrition. Feel energized and revitalized and ready to take on the world with this vitamins and minerals dense dish.

1-2
  • Step 1. Strat with sautéing onions in a splash of oil in a pan over median high heat until translucent and tender about 3 minutes. Add spinach to the onion mixture and cook for 1 minute until just ...
    See the full directions on my site
Breakfast

Spinach Chia Pudding

10
AD Kitchen

Staring a day with a quick and easy to make breakfast is something all the busy minds are hoping for!Today's recipe is Spinach Chia Pudding - an absolute must try!

2.5 tablespoons chia seeds
1 tablespoon ground flaxseeds
1 cup fresh spinach
2 dates (pits removed)
3.7 fl oz (110 ml) of unsweetened non-dairy milk
1
  • Add spinach, dates, and non-dairy milk into a blender and blend on high until smooth. Set aside. In a small mason jar (or a small glass) add chia seeds, ground flaxseeds, and blended mixture. Stir ...
    See the full directions on my site
Nutritions

Calories
1008

Sodium
36mg
1% DV

Fat
5g
9% DV

Protein
14g
28% DV

Carbs
236g
80% DV

Fiber
36g
144% DV
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