Pulled Lamb, Coleslaw and Horseradish Sauce in Pita Pocket

May 07, 2019

This lamb pita pocket (sandwich) & coleslaw plus horseradish sauce combo makes such a tasty sandwich filler…

For the lamb::
1 tsp himalayan salt (pink version)
1-2 pinches pepper (freshly ground)
150 ml wine (a good white or red wine)
2 leaves bay (torn into half)
For the coleslaw::
1/4 cabbage (white or red)
2 small carrots
1/2 onion (white or red onions) finely chopped
1 tbsp coconut desiccated
1 tbsp balsamic vinegar
1 tbsp cider vinegar
1 tbsp salad cream
1 tbsp mayonnaise
1/2 tsp cane sugar or honey, or agave syrup
2 tbsp butter milk
1/4 tsp himalayan salt (pink)
1 pinch pepper (freshly ground)
For the horseradish sauce::
150-180 g horseradish root
500 g beetroot (fresh or pickled)
3 tbsp balsamic vinegar
1 tbsp cider vinegar
1/2 tbsp honey or brown sugar
1 tbsp olive oil (cold pressed EV)
1/2 tsp himalayan salt

For the lamb:
1. Preheat oven at 190 C.
2. Place the meat into an oven dish, season well with salt and pepper. Pour in the wine and scatter around the bay leaves pieces.
3. Cover with foil or a...

See the full directions on my site

Nutritions

Calories
268

Sodium
253mg
10% DV

Fat
9g
14% DV

Protein
3g
6% DV

Carbs
45g
15% DV

Fiber
6g
25% DV