BreakfastSeptember 17, 2018
See the full directions on my site
Calories
981
Sodium
640mg
26% DV
Fat
10g
15% DV
Protein
8g
16% DV
Carbs
245g
83% DV
Fiber
9g
37% DV
Pumpkin Acai Bowl
40
Pumpkin Acai Bowl! Get a taste of fall with a cool bowl loaded with creaminess and fall seasonings. A Gluten Free smoothie bowl that will leave you energized, nourished and full. Gluten Free + Low Calorie
1
1 frozen acai pack
1/2 cup unsweetened almond milk ( or milk of choice )
1/2 cup plain, non fat greek yogurt
1/3 cup pumpkin puree
1/4 tsp cinnamon
pumpkin seeds ( optional )
1/2 cup unsweetened almond milk ( or milk of choice )
1/2 cup plain, non fat greek yogurt
1/3 cup pumpkin puree
1/4 tsp cinnamon
pumpkin seeds ( optional )
To a blender or food processor, add all ingredients. Blend until smooth, pour in a bowl, add optional toppings as desired and enjoy!
See the full directions on my site
Nutritions
Calories
981
Sodium
640mg
26% DV
Fat
10g
15% DV
Protein
8g
16% DV
Carbs
245g
83% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g21%
Monosaturated Fat3g21%
Cholesterol4mg1%
Sodium640mg26%
Potassium685mg19%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar223g447%
Vitamin A521IU10%
Vitamin B61mg68%
Vitamin C4mg8%
Calcium244mg24%
Iron5mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.