Snacks

Pumpkin Acai Bowl

September 17, 2018

Pumpkin Acai Bowl! Get a taste of fall with a cool bowl loaded with creaminess and fall seasonings. A Gluten Free smoothie bowl that will leave you energized, nourished and full. Gluten Free + Low Calorie

1 frozen acai pack
1/2 cup unsweetened almond milk ( or milk of choice )
1/2 cup plain, non fat greek yogurt
1/3 cup pumpkin puree
1/4 tsp cinnamon
pumpkin seeds ( optional )

To a blender or food processor, add all ingredients. Blend until smooth, pour in a bowl, add optional toppings as desired and enjoy!

See the full directions on my site

Nutritions

Calories
981

Sodium
640mg
26% DV

Fat
10g
15% DV

Protein
8g
16% DV

Carbs
245g
83% DV

Fiber
9g
37% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 17%

Polysaturated Fat 3g 21%

Monosaturated Fat 3g 21%

Cholesterol 4mg 1%

Sodium 640mg 26%

Potassium 685mg 19%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 37%

Sugar 223g 447%

Vitamin A 521IU 10%

Vitamin B6 1mg 68%

Vitamin C 4mg 8%

Calcium 244mg 24%

Iron 5mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Pumpkin Acai Bowl