Beverage

Pumpkin Banana Smoothie

16

Heart healthy fiber packed Pumpkin Banana Smoothie made with Greek yogurt, milk, and pumpkin puree! Perfect way to start your day.

2 tablespoons canned pure pumpkin
5 tablespoons milk
2 tablespoons plain Greek yogurt
½ teaspoon honey
1 banana, frozen
? teaspoon cinnamon
pinch of nutmeg
¼ cup ice
Add all of the ingredients together in a blender. Pulse for about 30 seconds and stir the ingredients making sure to scrape the sides. Pulse for another 30-60 seconds or until blended.
See the full directions on my site
Nutritions

Calories
436

Sodium
264mg
11% DV

Fat
13g
20% DV

Protein
15g
30% DV

Carbs
68g
23% DV

Fiber
9g
39% DV

Salted Nut Roll Fudge Recipe

3

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2016%2F11%2FSalted-Nut-Roll-Fudge-Six-Sisters-Stuff.png&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=272&h=26e78a66e7bf289cac3dfdf20825997bd62e0d304382cd0ceae4a3ccffc58288&size=980x&c=2991095945 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2016%252F11%252FSalted-Nut-Roll-Fudge-Six-Sisters-Stuff.png%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D272%26h%3D26e78a66e7bf289cac3dfdf20825997bd62e0d304382cd0ceae4a3ccffc58288%26size%3D980x%26c%3D2991095945%22%7D" expand=1]

I think I’ve mentioned before that I worked at the cute Cox Honeyland & Gifts all through college and their fudge was AMAZING. They had a salted nut roll fudge that was my FAVORITE (and I recommended to anyone who came in!). It’s a nice change from the standard chocolate fudge – and oh so ...

The post Salted Nut Roll Fudge Recipe appeared first on Six Sisters' Stuff.