Breakfast

Pumpkin Banana Smoothie Bowl – Vegan

ADkitchen
March 04, 2019
57
AD Kitchen

We had some leftover pumpkin in the freezer for some time and we wanted to show you a very simple naturally sweetened recipe with just a few ingredients - perfect for breakfast - Pumpkin Banana Smoothie Bowl!

1
1/2 banana
1/2 cup (110 g) roasted pumpkin
3 tablespoons of rolled oats
1/8 teaspoon pumpkin spice
1 teaspoon of hemp protein
5.1 fl oz (150 ml) non-dairy milk
  • Add all smoothie ingredients to a blender. Blend on high until you reach a smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy your Pumpkin...

See the full directions on my site
Nutritions

Calories
261

Sodium
16mg
0% DV

Fat
2g
4% DV

Protein
8g
17% DV

Carbs
53g
18% DV

Fiber
8g
32% DV