Main Dishes

Pumpkin Coconut Pancakes

46

Flourless Pumpkin Coconut Pancakes made with almond butter, coconut flour and bananas, these thick, cake-like pancakes are sure to win everyone over!

10
1/2 cup pumpkin puree
1/2 cup almond butter
1/4 cup coconut oil
1/2 cup coconut flour
2 very ripe bananas
5 egg whites
1 tsp baking powder
1 tsp baking soda
1 tsp almond extract
dash of sea salt
1/2 tbsp pumpkin pie spice
1/2 tbsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
Add bananas, almond butter, oil, egg whites & vanilla to food processor Process until bananas combine well with other ingredients Add remaining ingredients & mix to combine (do not over mix) Heat a skillet...
See the full directions on my site
Nutritions

Calories
226

Sodium
181mg
7% DV

Fat
11g
18% DV

Protein
6g
13% DV

Carbs
20g
6% DV

Fiber
7g
29% DV