Soups

Pumpkin Cream Soup

122

Pumpkin Cream Soup is one of my favorite soups of all time. It's tasty and has a really nice flavor.
3 servings
350 grams fresh pumpkin ( cut into cubes )
1 onion
2 carrots
2 cloves of garlic
1 potato
salt and pepper ( to taste )
20 grams spelt
1 liter vegetable stock
2 slices toasted bread ( cut into cubes )
  1. Chop the onion and the garlic, cut the potato and pumpkin into cubes and slice the carrots.
  2. Start by sauteing the onion, garlic, and carrots in a pot for 5-6 minutes, or until they start to...

See the full directions on my site
Nutritions

Calories
643

Sodium
1246mg
51% DV

Fat
21g
33% DV

Protein
15g
30% DV

Carbs
86g
29% DV

Fiber
17g
71% DV
www.itisakeeper.com


This Broccoli Salad with Bacon and Cheese is one of the best easy salad recipes. It's perfect for summer parties.

Broccoli and Cheese Salad with Bacon is one of those popular salads that always get devoured and the potlucks or family picnics. It has a satisfying crunch that is so amazing with cheese and bacon, it is always a hit.