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There was, however, one food I loved at McDonald's, french fries with secret sauce. Of course, the secret sauce wasn't compliant, but I can make anything compliant.
Treat your family to spaghetti and meatballs tonight! These easy Italian meatballs are truly the best homemade meatballs ever. They're simple to prepare with basic ingredients that you probably already have in your kitchen, and they're delicious on pasta, inside subs, or with a loaf of crusty garlic bread. You can't beat a classic family favorite!
1 lb ground beef
1 egg
1/4 c Italian seasoned breadcrumbs
1/4 c grated Parmesan cheese
2 teaspoons minced fresh garlic
1 T dried parsley flakes
1 t dried oregano
1/2 t salt
1/4 t pepper
2 T olive oil
25 oz marinara sauce
1 egg
1/4 c Italian seasoned breadcrumbs
1/4 c grated Parmesan cheese
2 teaspoons minced fresh garlic
1 T dried parsley flakes
1 t dried oregano
1/2 t salt
1/4 t pepper
2 T olive oil
25 oz marinara sauce
6
- In a large bowl, combine ground beef, egg, breadcrumbs, Parmesan cheese, garlic, parsley flakes, oregano, salt and pepper. Use your hands to gently mix. Shape the beef mixture into 2-inch...
See the full directions on my site
Nutritions
Calories
451
Sodium
1001mg
41% DV
Fat
25g
39% DV
Protein
28g
57% DV
Carbs
21g
7% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
2g
15%
Monosaturated Fat
12g
76%
Cholesterol
95mg
31%
Sodium
1001mg
41%
Potassium
485mg
13%
Protein
28g
57%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
5g
10%
Vitamin A
628IU
12%
Vitamin B6
0.73mg
36%
Vitamin C
3mg
5%
Calcium
297mg
29%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
https://lowcarbafrica.com/goat-meat-pepper-soup/?swcfpc=1
This goat meat pepper soup is a favorite African soup that is so nutritious and filling!
Directions at https://lowcarbafrica.com/goat-meat-pepper-soup/?swcfpc=1
See the full directions on my site
This goat meat pepper soup is a favorite Nigerian soup that is so nutritious and filling. It's heartwarming, ethnic flavors will cheer you up and soothe your soul!
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