Pumpkin Feta Fritters
131
AD Kitchen
Pumpkin is definitely our favorite fruit! Therefor today, we are sharing with you our super delicious Pumpkin Feta Fritters.
2
125 g fresh pumpkin
2 eggs
1/3 cups feta cheese
3 fresh curly parsley
1 onion
9 tablespoons quinoa flour
3 tablespoons olive oil
2 eggs
1/3 cups feta cheese
3 fresh curly parsley
1 onion
9 tablespoons quinoa flour
3 tablespoons olive oil
- Cut the pumpkin into small cubes or use shredded pumpkin. Add, pumpkin, onion, and parsley into a food processor, and blend until finely chopped. This part is optional. You can do all this manually...
See the full directions on my site
Nutritions
Calories
498
Sodium
500mg
20% DV
Fat
27g
42% DV
Protein
13g
27% DV
Carbs
51g
17% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat2g15%
Monosaturated Fat16g101%
Cholesterol36mg12%
Sodium500mg20%
Potassium869mg24%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar7g15%
Vitamin A4792IU95%
Vitamin B60.8600000000000001mg43%
Vitamin C14mg24%
Calcium257mg25%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.