Pumpkin Feta Fritters

41
AD Kitchen

Pumpkin is definitely our favorite fruit! Therefor today, we are sharing with you our super delicious Pumpkin Feta Fritters.

2
125 g fresh pumpkin
2 eggs
1/3 cups feta cheese
3 fresh curly parsley
1 onion
9 tablespoons quinoa flour
3 tablespoons olive oil
  • Cut the pumpkin into small cubes or use shredded pumpkin. Add, pumpkin, onion, and parsley into a food processor, and blend until finely chopped. This part is optional. You can do all this manually...
    See the full directions on my site
Nutritions

Calories
498

Sodium
500mg
20% DV

Fat
27g
42% DV

Protein
13g
27% DV

Carbs
51g
17% DV

Fiber
6g
24% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV