Pumpkin Feta Fritters
41
AD Kitchen
Pumpkin is definitely our favorite fruit! Therefor today, we are sharing with you our super delicious Pumpkin Feta Fritters.
2
125 g fresh pumpkin
2 eggs
1/3 cups feta cheese
3 fresh curly parsley
1 onion
9 tablespoons quinoa flour
3 tablespoons olive oil
2 eggs
1/3 cups feta cheese
3 fresh curly parsley
1 onion
9 tablespoons quinoa flour
3 tablespoons olive oil
- Cut the pumpkin into small cubes or use shredded pumpkin. Add, pumpkin, onion, and parsley into a food processor, and blend until finely chopped. This part is optional. You can do all this manually...
See the full directions on my site
Nutritions
Calories
498
Sodium
500mg
20% DV
Fat
27g
42% DV
Protein
13g
27% DV
Carbs
51g
17% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
43%
Polysaturated Fat
2g
15%
Monosaturated Fat
16g
101%
Cholesterol
36mg
12%
Sodium
500mg
20%
Potassium
869mg
24%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
7g
15%
Vitamin A
4792IU
95%
Vitamin B6
0.86mg
43%
Vitamin C
14mg
24%
Calcium
257mg
25%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.