Main Dishes

Pumpkin French Toast Cups with Cinnamon Streusel

52

These Pumpkin French Toast Cups with Cinnamon Streusel are packed with cozy fall flavors and make the perfect weekend breakfast!

1 loaf French bread, cute into cubes (about 3/4 inches wide)
2 cups milk, any kind
6 eggs
3/4 cup pure pumpkin
1 teaspoon vanilla extract
3 packets SPLENDA® Naturals Stevia Sweetener (about 2 tablespoons)
3 tablespoons light brown sugar
Cinnamon Streusel
1/4 cup light brown sugar
1 tablespoon SPLENDA® Naturals Stevia Sweetener (about 2 packets)
1 teaspoon cinnamon
3 tablespoons unsalted butter, melted
1/4 cup plus 2 tablespoons all-purpose flour
Lightly grease a 12-count muffin tin with non-stick cooking spray. Add bread cubes to each muffin tin, filling to the top (bread will shrink down once wet ingredients are added). Set aside. In a medium...
See the full directions on my site
Nutritions

Calories
1797

Sodium
1502mg
62% DV

Fat
89g
137% DV

Protein
45g
91% DV

Carbs
206g
70% DV

Fiber
21g
86% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV