Pumpkin Overnight Oats Recipe
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Today we are sharing with you our favorite Pumpkin Overnight Oats Recipe. Check it out!
1
Oats:
6 tablespoons rolled oats
3 tablespoons pumpkin puree
1/2 teaspoon pumpkin spice
1 teaspoon maple syrup
2/3 tablespoon chopped walnuts
140 ml unsweetened non-dairy milk
Topping:
5 chopped walnuts
6 tablespoons rolled oats
3 tablespoons pumpkin puree
1/2 teaspoon pumpkin spice
1 teaspoon maple syrup
2/3 tablespoon chopped walnuts
140 ml unsweetened non-dairy milk
Topping:
5 chopped walnuts
- In a small jar or a bowl combine all the ingredients. Stir well until combined. Tighten lid (or cover with plastic wrap). Place the jar/bowl in the fridge for at least 2 hours or overnight...
See the full directions on my site
Nutritions
Calories
4243
Sodium
112mg
4% DV
Fat
187g
287% DV
Protein
166g
333% DV
Carbs
114g
38% DV
Fiber
52g
210% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
125%
Polysaturated Fat
64g
405%
Monosaturated Fat
97g
607%
Cholesterol
21mg
7%
Sodium
112mg
4%
Potassium
3807mg
108%
Protein
166g
333%
% DAILY VALUE*
Total Carbohydrate
Fiber
52g
210%
Sugar
20g
40%
Vitamin A
696IU
13%
Vitamin B6
3mg
192%
Vitamin C
14mg
24%
Calcium
595mg
59%
Iron
22mg
127%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.