Pumpkin Pancakes
236
8
1 Cup Flour
2 Tbsp Sugar
1 tsp Baking Powder
1 tsp Baking Soda
1 1/2 tsp Vinegar
1 Egg
1 Cup Milk
1 Tbsp Coconut Oil
1 Cup Pumpkin Puree
1 tsp Cinnamon
1/4 tsp Nutmeg
1/8 tsp Ground Cloves
1/2 tsp All Spice
2 Tbsp Sugar
1 tsp Baking Powder
1 tsp Baking Soda
1 1/2 tsp Vinegar
1 Egg
1 Cup Milk
1 Tbsp Coconut Oil
1 Cup Pumpkin Puree
1 tsp Cinnamon
1/4 tsp Nutmeg
1/8 tsp Ground Cloves
1/2 tsp All Spice
Combine the pumpkin puree with all the other wet ingredients in one bowl.
Combine all the dry ingredients in a separate bowl.
Mix all the wet and dry ingredients together until well combined.
Fry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
108
Sodium
199mg
8% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
17g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.22999999999999998g1%
Monosaturated Fat0.45999999999999996g2%
Cholesterol15mg5%
Sodium199mg8%
Potassium169mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar4g9%
Vitamin A221IU4%
Vitamin B60.13mg6%
Vitamin C0.6mg1%
Calcium76mg7%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.