DessertsNovember 20, 2017
See the full directions on my site
Calories
1565
Sodium
3120mg
130% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
371g
126% DV
Fiber
24g
99% DV
Pumpkin Pie Pudding
36
Easy homemade pudding that tastes just like the filling of a pumpkin pie.
12 ounce coconut cream
12 ounces canned pumpkin
1/4 cup maple syrup
1 tablespoon pumpkin pie spice
2 tablespoons cornstarch
1 tablespoon water
whipped cream
12 ounces canned pumpkin
1/4 cup maple syrup
1 tablespoon pumpkin pie spice
2 tablespoons cornstarch
1 tablespoon water
whipped cream
- Place the can of coconut cream in the refrigerator until hardened. The thickest part of the cream will separate from the rest. Scoop out the thickest part of the hardened cream. Place 1/2 cup of the...
See the full directions on my site
Nutritions
Calories
1565
Sodium
3120mg
130% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
371g
126% DV
Fiber
24g
99% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat3g20%
Monosaturated Fat3g20%
Cholesterol7mg2%
Sodium3120mg130%
Potassium964mg27%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber24g99%
Sugar249g499%
Vitamin A57213IU1144%
Vitamin B63mg175%
Vitamin C20mg33%
Calcium245mg24%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.