A smoothie recipe is a delicious way to power you through the morning. It is loaded with antioxidants and vitamins, full of fiber, and high in protein. It's like a yummy, perfect food served in a glass.
2 servings
1 Banana, large ( sliced and frozen )
1 cup Pumpkin puree (not pumpkin pie mix)
1/2 cup Vanilla Greek yogurt
1/4 cup Whole milk
2 tablespoons Maple syrup
1/2 teaspoon Pumpkin pie spice
1/2 cup Crushed ice
2 tablespoons Whipped cream
2 pinches Cinnamon
2 Vanilla cookies ( crumbled )
1 cup Pumpkin puree (not pumpkin pie mix)
1/2 cup Vanilla Greek yogurt
1/4 cup Whole milk
2 tablespoons Maple syrup
1/2 teaspoon Pumpkin pie spice
1/2 cup Crushed ice
2 tablespoons Whipped cream
2 pinches Cinnamon
2 Vanilla cookies ( crumbled )
Blend everything together until smooth. Pour into two cups. Top each with one tablespoon of whipped cream, sprinkle with crushed cookies and dust with cinnamon. Serve and enjoy immediately.
See the full directions on my site
Nutritions
Calories
717
Sodium
577mg
24% DV
Fat
19g
30% DV
Protein
17g
34% DV
Carbs
134g
45% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
3g
22%
Monosaturated Fat
7g
47%
Cholesterol
24mg
8%
Sodium
577mg
24%
Potassium
1706mg
48%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
56%
Sugar
86g
172%
Vitamin A
1496IU
29%
Vitamin B6
2mg
139%
Vitamin C
25mg
42%
Calcium
413mg
41%
Iron
9mg
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
1 (14 lb.) turkey
1 tablespoon grated garlic
2 teaspoons dried parsley
1 teaspoon ground dried rosemary
1 teaspoon rubbed dried sage
1 teaspoon dried thyme leaves
1 tablespoon salt
Juice of 1 lemon
3 apples ( cored and roughly chopped, optional )
2 large carrots ( roughly chopped, optional )
A bunch of fresh herbs ( like rosemary, thyme, marjoram )
3 cups champagne
2 cups chicken broth
1 tablespoon grated garlic
2 teaspoons dried parsley
1 teaspoon ground dried rosemary
1 teaspoon rubbed dried sage
1 teaspoon dried thyme leaves
1 tablespoon salt
Juice of 1 lemon
3 apples ( cored and roughly chopped, optional )
2 large carrots ( roughly chopped, optional )
A bunch of fresh herbs ( like rosemary, thyme, marjoram )
3 cups champagne
2 cups chicken broth
10
Heat the oven to 350 degrees F.
Pull the neck and giblets out of the cavity. Wash and dry the turkey with paper towels. Carefully run your hand under the breast skin to create a pocket.
In a small ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1094
Sodium
1462mg
60% DV
Fat
47g
72% DV
Protein
131g
262% DV
Carbs
11g
3% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
74%
Polysaturated Fat
13g
83%
Monosaturated Fat
18g
116%
Cholesterol
493mg
165%
Sodium
1462mg
60%
Potassium
1779mg
50%
Protein
131g
262%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
10g
21%
Vitamin A
2773IU
55%
Vitamin B6
3mg
191%
Vitamin C
10mg
16%
Calcium
109mg
10%
Iron
11mg
64%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
32 gingersnaps
8 oz package cream cheese softened
2 tsp vanilla extract
1 cup powdered sugar
1 cup pumpkin puree
16 oz Cool Whip
Whipped Cream:
1 cup heavy whipping cream
1 tbsp sugar
1/2 tsp vanilla extract
8 oz package cream cheese softened
2 tsp vanilla extract
1 cup powdered sugar
1 cup pumpkin puree
16 oz Cool Whip
Whipped Cream:
1 cup heavy whipping cream
1 tbsp sugar
1/2 tsp vanilla extract
8
Finely crush 32 ginger snaps.
Mix in melted butter and sugar.
Press into a 9-inch springform pan.
Bake at 325 degrees F for 5 minutes.
Beat softened cream cheese until light and fluffy.
Add the ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
784
Sodium
1062mg
44% DV
Fat
32g
49% DV
Protein
13g
27% DV
Carbs
107g
36% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
85%
Polysaturated Fat
2g
15%
Monosaturated Fat
12g
78%
Cholesterol
74mg
25%
Sodium
1062mg
44%
Potassium
550mg
15%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
39g
78%
Vitamin A
900IU
18%
Vitamin B6
0.37mg
18%
Vitamin C
2mg
3%
Calcium
275mg
27%
Iron
7mg
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 can (15 ounces) solid-pack pumpkin
2 cups sugar
1 cup canola oil
4 large eggs ( lightly beaten )
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
FROSTING:
3 ounces cream cheese ( softened )
5 tablespoons butter ( softened )
1 teaspoon vanilla extract
3 to 4 teaspoons whole milk
Chopped nuts ( for garnish )
2 cups sugar
1 cup canola oil
4 large eggs ( lightly beaten )
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
FROSTING:
3 ounces cream cheese ( softened )
5 tablespoons butter ( softened )
1 teaspoon vanilla extract
3 to 4 teaspoons whole milk
Chopped nuts ( for garnish )
10
In a large bowl, beat pumpkin, sugar and oil until blended. Beat in eggs. Combine flour, baking soda, cinnamon and salt; gradually add to pumpkin mixture, beating until well blended.
Pour into a greased ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
592
Sodium
437mg
18% DV
Fat
28g
44% DV
Protein
6g
12% DV
Carbs
72g
24% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
44%
Polysaturated Fat
3g
20%
Monosaturated Fat
16g
102%
Cholesterol
27mg
9%
Sodium
437mg
18%
Potassium
193mg
5%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
41g
83%
Vitamin A
355IU
7%
Vitamin B6
0.71mg
35%
Vitamin C
5mg
8%
Calcium
140mg
14%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 cup heavy cream ( chilled )
8 ounces bittersweet chocolate ( melted and cooled )
3 large eggs
2 tablespoons water
1 tablespoon vanilla extract
8 tablespoons (1 stick) unsalted butter ( cut into 1/2-inch pieces and softened )
1 ( 9-inch pie shell, baked and cooled )
8 ounces bittersweet chocolate ( melted and cooled )
3 large eggs
2 tablespoons water
1 tablespoon vanilla extract
8 tablespoons (1 stick) unsalted butter ( cut into 1/2-inch pieces and softened )
1 ( 9-inch pie shell, baked and cooled )
8
With electric mixer on medium-high speed, whip the heavy cream to stiff peaks, 2 to 3 minutes. Transfer whipped cream to small bowl and refrigerate.
Combine eggs, sugar, and water in large heatproof bowl ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1906
Sodium
67mg
2% DV
Fat
193g
297% DV
Protein
5g
11% DV
Carbs
17g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
131g
657%
Polysaturated Fat
10g
64%
Monosaturated Fat
51g
323%
Cholesterol
529mg
177%
Sodium
67mg
2%
Potassium
98mg
2%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
9g
18%
Vitamin A
6110IU
122%
Vitamin B6
0.34mg
17%
Vitamin C
3mg
5%
Calcium
75mg
7%
Iron
0.76mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 ( 15 ounce can pumpkin puree )
1/2 cup sugar
1/2 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon cloves
1/2 teaspoon salt
1 Tablespoon cornstarch
4 eggs
1 1/2 cups milk
1 box yellow cake mix
1 cup pecan chips
1/2 cup toffee bits
1/2 cup butter ( melted )
1/2 cup sugar
1/2 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon cloves
1/2 teaspoon salt
1 Tablespoon cornstarch
4 eggs
1 1/2 cups milk
1 box yellow cake mix
1 cup pecan chips
1/2 cup toffee bits
1/2 cup butter ( melted )
8
Heat the oven to 350 degrees F. Spray a 9 x 13-inch baking dish with non-stick spray.
Whisk together the pumpkin, sugars, spices, salt, cornstarch, eggs, and milk. Pour into the prepared pan.
Stir ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
474
Sodium
387mg
16% DV
Fat
24g
37% DV
Protein
5g
10% DV
Carbs
56g
19% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
59%
Polysaturated Fat
4g
26%
Monosaturated Fat
7g
49%
Cholesterol
37mg
12%
Sodium
387mg
16%
Potassium
179mg
5%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
36g
73%
Vitamin A
475IU
9%
Vitamin B6
0.36mg
18%
Vitamin C
1mg
2%
Calcium
131mg
13%
Iron
0.68mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 stick Butter
1 cup Sugar
1 3/4 cup All Purpose Flour divided
2 1/4 tsp Baking Powder
3/4 tsp Salt
1 1/2 cup Milk
5 medium Granny Smith Apples
1 1/2 cup Brown Sugar
2 tsp Cinnamon
1/4 tsp Nutmeg
1 cup Sugar
1 3/4 cup All Purpose Flour divided
2 1/4 tsp Baking Powder
3/4 tsp Salt
1 1/2 cup Milk
5 medium Granny Smith Apples
1 1/2 cup Brown Sugar
2 tsp Cinnamon
1/4 tsp Nutmeg
10
Heat oven to 350 degrees F.
Place butter in 9 x 13-inch baking dish and place in oven until melted. Remove from oven and set aside.
Core, peel and slice apples and place in large bowl.
Add 1/4 cup ...
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See the full directions on my site
Nutritions
Calories
499
Sodium
207mg
8% DV
Fat
19g
30% DV
Protein
4g
8% DV
Carbs
80g
27% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
63%
Polysaturated Fat
1g
8%
Monosaturated Fat
5g
34%
Cholesterol
53mg
17%
Sodium
207mg
8%
Potassium
306mg
8%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
60g
120%
Vitamin A
673IU
13%
Vitamin B6
0.27mg
13%
Vitamin C
4mg
7%
Calcium
137mg
13%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 pounds baby carrots
2 tablespoons butter ( melted )
1/2 cup firmly packed brown sugar
1 1/2 teaspoons cinnamon
1/2 teaspoon ginger
1/2 teaspoon salt
2 tablespoons butter ( melted )
1/2 cup firmly packed brown sugar
1 1/2 teaspoons cinnamon
1/2 teaspoon ginger
1/2 teaspoon salt
8
Spray inside of 4-quart slow cooker with no stick cooking spray. Add carrots and melted butter; toss to coat. Cover.
Cook on HIGH 3 to 4 hours or until tender.
Meanwhile, mix brown sugar, cinnamon, ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
250mg
10% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
12g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
0.22g
1%
Monosaturated Fat
0.81g
5%
Cholesterol
8mg
2%
Sodium
250mg
10%
Potassium
279mg
7%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
5g
10%
Vitamin A
15584IU
311%
Vitamin B6
0.17mg
8%
Vitamin C
3mg
5%
Calcium
51mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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